Hello, people of the world, I am Xavier; people call me JaHzaviah; welcome unto my page.

Sciences Ital Vegetal is dedicated to people, especially to fathers,mothers who wish to give their children the best lifestyle concerning good food habits.

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I have been a vegetarian since my 19 years old through the Rastafari l movement, which is a way of life that does not allows us to consume any animal flesh.

Nowadays, what we call a plant-based diet or vegan still carries the name " Ital" for us as Rastafarians, which means respect for life and nature within all its forms.

Eating well and balanced is a form of self-respect.

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My true passion lies in Food science and providing customized nutritional meals for those who need to feel better in their life.

My real motivation is to make the person becomes a better version of themselves by guiding them with my nutritional plan.

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Mothers, Sisters, Daughters, and wives are essential for the next generation; it is said, "educate a man and you will educate an individual, but an educate a woman, it is a full nation that will be educated.

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Do not hesitate to ask me any questions or to register as a member, building a community together is very exciting to share some common sense and knowledge, each one teaches one.